Bridging high five

What’s more fun then bridging?   ………  Bridging with a high five of course.  This new tradition has been created during the Saturday morning women’s only BJJ class at K2 Martial Arts in Barrhaven.  Side effects include early morning fun, giggling and a killer ab workout (try bridging and giggling all at the same time, your abs will be on fire).

Ottawa BJJ Women bridging

Ottawa BJJ Women bridging high five fun times2

My second trimester and still going strong

My second trimester and still going strong

I am more then half way done my second trimester.  Things are actually going super well.  I have started kickboxing again and I feel fantastic.  I have to be careful with my roundhouse kicks but besides that everything is good to go, hitting the pads it’s very refreshing. Things have been changing a lot lately and everything is growing and stretching. Every week I have to retire a gi ;), it’s a good thing I have many gis of many sizes.

The biggest challenge on the mats is actually how many times I need to pee ;).

Ottawa Women's BJJ Still going Strong

The good news is I still feel awesome being on the mats and teaching.

Obviously I have changed my grappling training, I don’t do hardcore sparring anymore but I still do light sparring and drilling with partners I trust (I am looking at you Jen, thanks for still drilling and sparring with me).  I still teach at least 3 times a week and I am so grateful to have such great group of  students, that respect me for who I am and are not bothered by me bring pregnant :).

Unfortunately I hear frustrating stories of women being asked every 2 min if they were okay or asked them why they were still training, being pregnant doesn’t make us less of a grappler or athlete, we just have to approach things differently and there is still so much we can learn.

 

Pregnant or not, I will never give that up and I will be on the mats as long as I physically can 😉

 

Ottawa Women's BJJ Delphie Teaching