Counter this!

Counter this

I had such a great time teaching lastnight.  We had a women stacked class and it was awesome.  We focused on grappling strategy and movement more then specific moves.  Every move has a counter and every counter has many more counters.  Don’t fear the counters embrace them and respond to them.  Don’t blame the move if it doesn’t work, try and understand the counters to better set your next counter move.  It is all about the attitude you bring to your grappling games.  Don’t be discouraged if your opponents are good at countering, learn to capitalize their counter into your next attack.

There is always a next move, some time it takes time to figure it out!

Ottawa Women BJJ if-plan-a-didnt-work-photo